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# DC Cognitive Behavioral Therapy

CBT for Social Anxiety | Larry Cohen

## Sitemaps

- [XML Sitemap](https://socialanxietyhelp.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Pages

- [Home Page](https://socialanxietyhelp.com/) - Results-oriented Cognitive-Behavioral Therapy (CBT) for social anxiety (shyness, public speaking fear, unassertiveness, performance anxiety, shy bladder), other phobias and anxiety problems, depression, and LGBT concerns.
- [N's Story](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety-story-n/) - Cognitive-Behavioral Therapy (CBT) for social anxiety, personal change stories, Washington, DC
- [Justin's Story](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety-story-justin/) - Cognitive-Behavioral Therapy (CBT) for social anxiety, personal change stories, Washington, DC
- [National Public Radio Story](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/npr-on-social-anxiety/) - National Public Radio story on DC cognitive-behavioral therapy group for social anxiety.
- [T2's Story](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety-story-t/) - Cognitive-Behavioral Therapy (CBT) for social anxiety, personal change stories, Washington, DC
- [J's Story](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/js-story/) - Cognitive-Behavioral Therapy (CBT) for social anxiety, personal change stories, Washington, DC
- [R2's Story](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/r2s-story/) - Cognitive-Behavioral Therapy (CBT) for social anxiety, personal change stories, Washington, DC
- [C's Story](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety-story-c/) - Cognitive-Behavioral Therapy (CBT) for social anxiety, personal change stories, Washington, DC
- [Mike's Story](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety-story-mike/) - Cognitive-Behavioral Therapy (CBT) for social anxiety, personal change stories, Washington, DC
- [I's Story](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety-story-i/) - Cognitive-Behavioral Therapy (CBT) for social anxiety, personal change stories, Washington, DC
- [S's Story](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety-story-s/) - Cognitive-Behavioral Therapy (CBT) for social anxiety, personal change stories, Washington, DC
- [D's Story](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety-story-d/) - Cognitive-Behavioral Therapy (CBT) for social anxiety, personal change stories, Washington, DC
- [Liz's Story](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety-story-liz/) - Cognitive-Behavioral Therapy (CBT) for social anxiety, personal change stories, Washington, DC
- [R1's Story](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety-story-r1/) - Cognitive-Behavioral Therapy (CBT) for social anxiety, personal change stories, Washington, DC
- [K's Story](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/ks-story/) - Cognitive-Behavioral Therapy (CBT) for social anxiety, personal change stories, Washington, DC
- [T1's Story](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety-story-t1/) - Cognitive-Behavioral Therapy (CBT) for social anxiety, personal change stories, Washington, DC
- [M's Story](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety-story-m/) - Cognitive-Behavioral Therapy (CBT) for social anxiety, personal change stories, Washington, DC
- [KA’s Story](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/kas-story/) - K shares her experience overcoming social anxiety through cognitive behavioral therapy (CBT) in Washington DC. Read her personal story of gaining confidence and improving social connections.
- [Personal Change Stories](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety-story/) - Cognitive-Behavioral Therapy (CBT) for social anxiety, personal change stories, Washington, DC
- [CBT for Social Anxiety Workbook](https://socialanxietyhelp.com/cbt-for-social-anxiety-workbook/)
- [How to Contact Us](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/contact/) - DC cognitive-behavioral therapy, social anxiety help: contact.
- [Services We Offer](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/services/) - DC Cognitive-behavioral therapy services offered by Larry Cohen for social anxiety (shyness, public speaking fear, unassertiveness, performance anxiety, shy bladder), other phobias and anxiety problems, depression, and LGBT concerns.
- [Larry Cohen, Director](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/) - Results-oriented Cognitive-Behavioral Therapy (CBT) for social anxiety, other anxiety problems, depression, and LGBT concerns.
- [Video Introduction](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/video/) - Video introduction: results-oriented Cognitive-Behavioral Therapy (CBT) for social anxiety (shyness, public speaking fear, unassertiveness, performance anxiety, shy bladder), other phobias and anxiety problems, depression, and LGBT concerns.
- [Free Social Anxiety Workshop](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety-workshop/) - Free DC workshop on cognitive-behavioral therapy for social anxiety.
- [Alvin Smith, LGSW; Clinical Associate](https://socialanxietyhelp.com/alvin-smith-clinical-associate/) - Results-oriented Cognitive-Behavioral Therapy (CBT) for social anxiety, other anxiety problems, depression, and LGBT concerns.
- [Intake Forms](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/intake-forms/) - DC cognitive-behavioral therapy for social anxiety: intake forms.
- [Cognitive-Behavioral Therapy](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/cbt/) - Cognitive-Behavioral Therapy (CBT) for social anxiety, group and individual, Washington, DC
- [Video & Audio](https://socialanxietyhelp.com/video-audio/) - DC cognitive-behavioral therapy: social anxiety videos and audios.
- [Referrals & Links](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety-links/) - DC cognitive-behavioral therapy: social anxiety referrals & links.
- [Lesbian, Gay, Bi, Trans: LGBT](https://socialanxietyhelp.com/lgbt-cognitive-behavioral-therapy/) - Social anxiety and unhealthy core beliefs among Lesbian, Gay, Bi & Trans individuals. Cognitive-Behavioral Therapy, CBT, for the DC-area LGBT community.
- [Talk Therapy Can Alter Brain Activity, Research Shows](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety-brain/) - DC cognitive-behavioral therapy: group CBT alters brain activity of the socially anxious.
- [Suffering In Silence](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/suffering-in-silence/) - DC cognitive-behavioral therapy: LGBT social anxiety.
- [Suffering In Silence](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/lgbt-social-anxiety/) - DC cognitive-behavioral therapy: LGBT social anxiety.
- [Stepping Out of Fear](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/overcoming-fear/) - DC cognitive-behavioral therapy: overcoming fear and anxiety.
- [Social Anxiety: How Much is Too Much?](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/too-much-social-anxiety-women/) - DC cognitive-behavioral therapy: too much social anxiety
- [Social Anxiety Disorder (Social Phobia) and Avoidant Personality Disorder](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety-disorder/) - DC cognitive-behavioral therapy: criteria for social anxiety disorder.
- [Social Anxiety and Depression](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety-depression/) - DC cognitive-behavioral therapy: social anxiety & depression.
- [Social Anxiety and Alcohol Abuse](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety-alcohol-abuse/) - DC cognitive-behavioral therapy: social anxiety & alcohol abuse.
- [Silencing the Inner Critic](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety-inner-critic/) - DC cognitive-behavioral therapy: social anxiety & the inner critic.
- [Rights & Responsibilities](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/rights/) - DC cognitive-behavioral therapy group: rights & responsibilities.
- [Research Overview of Social Anxiety Disorder](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/status-update-social-anxiety-disorder/) - DC cognitive-behavioral therapy: Status Update on Social Anxiety Disorder.
- [Privacy Policy](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/privacy/) - DC cognitive-behavioral therapy group: privacy practices.
- [Payment Plans & Contract](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/payment/) - DC cognitive-behavioral therapy: payment plans.
- [More Than Just Shy: Social Anxiety Disorder in Teenagers](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/teen-social-anxiety/) - DC cognitive-behavioral therapy: teen social anxiety
- [Living with Social Anxiety](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/living-with-social-anxiety/) - Cognitive-Behavioral Therapy (CBT) for social anxiety, facts about social phobia
- [How Thinking Can Change the Brain](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/changing-brain/) - DC cognitive-behavioral therapy: how thinking can change the brain.
- [Highest Rating Given to CBT for Anxiety](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/cbt-for-anxiety/) - DC cognitive-behavioral therapy: highest rating for CBT for anxiety.
- [Group Norms & Contract](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety-therapy-group/) - DC cognitive-behavioral therapy group for social anxiety.
- [Fit Versus Fear](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/lgbt-gym-social-anxiety/) - DC cognitive-behavioral therapy: LGBT social anxiety at the gym.
- [Failure is a Good Thing](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/learning-from-failure/) - DC cognitive-behavioral therapy: learning from failure.
- [Facts About Social Phobia](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/article-facts-about-social-phobia/) - DC cognitive-behavioral therapy: social anxiety facts about social phobias.
- [Facebook & Social Anxiety](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/facebook-social-anxiety/) - DC cognitive-behavioral therapy: Facebook & social anxiety
- [Educational Materials](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety-educational-materials/) - DC cognitive-behavioral therapy: social anxiety educational materials.
- [Drug Advertising Hype for Social Anxiety](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety-drug-advertising/) - DC cognitive-behavioral therapy: drug advertising for social anxiety.
- [Courage Comes with Practice](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/practice-courage/) - DC cognitive-behavioral therapy: courage comes with practice.
- [Confidentiality & Insurance](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/confidentiality/) - DC cognitive-behavioral therapy group: confidentiality, insurance, managed care.
- [Common Cold of Mental Health](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/lgbt-depression/) - DC cognitive-behavioral therapy: LGBT depression.
- [What is Cognitive-Behavioral Therapy (CBT)](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/cbt/what-is-cognitive-behavioral-therapy-cbt/) - Cognitive-Behavioral Therapy (CBT) for social anxiety, group and individual, Washington, DC
- [Some CBT Strategies & Skills To Overcome Social Anxiety](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/cbt/some-cbt-strategies-skills-to-overcome-social-anxiety/) - Cognitive-Behavioral Therapy (CBT) for social anxiety, group and individual, Washington, DC
- [Group Or Individual CBT For Social Anxiety](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/cbt/group-or-individual-cbt-for-social-anxiety/) - Cognitive-Behavioral Therapy (CBT) for social anxiety, group and individual, Washington, DC
- [Common Therapy Goals In CBT For Social Anxiety](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/cbt/common-therapy-goals-in-cbt-for-social-anxiety/) - Cognitive-Behavioral Therapy (CBT) for social anxiety, group and individual, Washington, DC
- [Cognitive Behavorial Therapy for Social Anxiety May Alter Brain Activity, Volume](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/cognitive-behavorial-therapy-for-social-anxiety-may-alter-brain-activity-volume/) - DC cognitive-behavioral therapy: social anxiety and self-confidence.
- [Cognitive Behavioral Therapy for Social Anxiety Disorder](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/cbt-effetivenes-social-anxiety/) - DC cognitive-behavioral therapy: effectiveness of CBT for social anxiety disorder.
- [Se Habla Español](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/se-habla-espanol/)
- [Christmas and New Year's: A Difficult Time for the Socially Anxious](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/holiday-social-anxiety/) - DC cognitive-behavioral therapy: holiday social anxiety.
- [CBT Overview](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/cbt-overview/) - DC cognitive-behavioral therapy: overview of CBT.
- [CBT Effectiveness For Social Anxiety](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/cbt-effectiveness-for-social-anxiety/) - Cognitive-Behavioral Therapy (CBT) is most effective treatment for social anxiety
- [Brain Structure and Social Anxiety](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety-brain-structure/) - DC cognitive-behavioral therapy: brain structure and social anxiety.
- [When Dangers are Social](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety/fight-flight-or-freeze-2/) - DC Cognitive-behavioral therapy services offered by Larry Cohen for social anxiety (shyness, public speaking fear, unassertiveness, performance anxiety, shy bladder), other phobias and anxiety problems, depression, and LGBT concerns.
- [The Purpose of Anxiety](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety/the-purpose-of-anxiety/) - DC Cognitive-behavioral therapy services offered by Larry Cohen for social anxiety (shyness, public speaking fear, unassertiveness, performance anxiety, shy bladder), other phobias and anxiety problems, depression, and LGBT concerns.
- [Social Anxiety Triggers](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety/social-anxiety-triggers/) - DC Cognitive-behavioral therapy services offered by Larry Cohen for social anxiety (shyness, public speaking fear, unassertiveness, performance anxiety, shy bladder), other phobias and anxiety problems, depression, and LGBT concerns.
- [Social Anxiety Does Not Equal Introversion](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety/social-anxiety-does-not-equal-introversion/) - DC Cognitive-behavioral therapy services offered by Larry Cohen for social anxiety (shyness, public speaking fear, unassertiveness, performance anxiety, shy bladder), other phobias and anxiety problems, depression, and LGBT concerns.
- [Perception is the Starting Point](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety/perception-is-the-starting-point/) - DC Cognitive-behavioral therapy services offered by Larry Cohen for social anxiety (shyness, public speaking fear, unassertiveness, performance anxiety, shy bladder), other phobias and anxiety problems, depression, and LGBT concerns.
- [Fight, Flight or Freeze](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety/fight-flight-or-freeze/) - DC Cognitive-behavioral therapy services offered by Larry Cohen for social anxiety (shyness, public speaking fear, unassertiveness, performance anxiety, shy bladder), other phobias and anxiety problems, depression, and LGBT concerns.
- [Cognitive-Behavioral Therapy for Social Anxiety](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety/cognitive-behavioral-therapy-for-social-anxiety/) - DC Cognitive-behavioral therapy services offered by Larry Cohen for social anxiety (shyness, public speaking fear, unassertiveness, performance anxiety, shy bladder), other phobias and anxiety problems, depression, and LGBT concerns.
- [Biology, Social Anxiety and Medication](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety/biology-social-anxiety-and-medication/) - DC Cognitive-behavioral therapy services offered by Larry Cohen for social anxiety (shyness, public speaking fear, unassertiveness, performance anxiety, shy bladder), other phobias and anxiety problems, depression, and LGBT concerns.
- [Anxiety: Good & Bad](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety/) - DC Cognitive-behavioral therapy services offered by Larry Cohen for social anxiety (shyness, public speaking fear, unassertiveness, performance anxiety, shy bladder), other phobias and anxiety problems, depression, and LGBT concerns.
- [Anti-Anxiety Drugs Raise New Fears](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/social-anxiety-benzodiazepine/) - DC cognitive-behavioral therapy: risks of benzodiazepines for social anxiety.
- [An Overview of Anxiety Disorders](https://socialanxietyhelp.com/dc-cognitive-behavioral-therapy/anxiety-disorders/) - DC cognitive-behavioral therapy: overview of anxiety disorders.